Check it out: Whats your RealAge?

The professor I help out had me grade some labs for his Health Risk Appraisal class, and I really liked this one, so I did it myself!  This website asks you some basic questions about yourself and your lifestyle to generate your “real age” based on health, fitness, mental wellness, and diet.

While I don’t always agree with Dr. Oz, this website can give you a good idea of your health and fitness status in relation to your age, and will give you some tips based on what you’re lacking (or whats “aging” you).  My RealAge was 15.9, which was 7.9 years younger!  Whats yours?  Click the image below, to take the test and find out:


happy Monday!




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